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In the US, about half of the people are living with obesity. Data also shows that more than 10% of...

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Why is glutathione the most popular supplement for athletes? There is an increased interest in natural antioxidants these days.  A...

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Moringa - also known as the drumstick tree, horseradish tree, or ben oil tree - is an adaptogen that has...

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If you are here, you may have a concern for managing your cholesterol levels, or know someone who is trying...

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You’ve probably heard that stress is bad for you. For example, you might have come across claims that stress leads...

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Do Supplements Work (Or Are We Better Off Without Them?) Like most people interested in becoming fitter and happier, you’ve...

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6 Amazing Health Benefits of Quercetin In recent decades, non-infectious diseases like heart conditions, dementia, diabetes, mood disorders, and more...

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