Since Inositol is a sugar naturally made by our bodies, we love this supplement's power to balance certain chemicals that help regulate mental conditions such as depression, PTSD, and panic disorder. Mho-inositol is also effective in normalizing ovarian function, making it a powerful companion for women of all ages.
As a dietary supplement, Take 4 capsules daily, preferably with a meal, or as directed by your physician. For those with a sensitive stomach, take two capsules daily.