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7 Proven Ways to Improve Brain Health as You Age
7 Proven Ways to Improve Brain Health as You Age While physical decline and loss of a certain amount of...
5 Tips on Thinking Positive (And Why It's Important)
5 Tips on Thinking Positive (And Why It’s Important) Here’s good news: According to recent research, women who have an...
What is Leaky Gut Syndrome? (And How to Heal it)
You’ve probably heard of the leaky gut syndrome recently. While seemingly made up, the condition has gained a lot of...
4 Herbs and Supplements for Type 2 Diabetes
Diabetes is the one significant metabolic disorder globally. It affects about 12% of US adults. Further, statistics show that 90%...
Chondrus Crispus (Irish Moss): What’s Real and What’s Fake?
Read the ingredients in most ice creams, jelly, pudding, or most dairy products and you’ll probably see the ingredient carrageenan...
10 Hawaiian Words We All Should Know
Hawaiian culture is deeply filled with powerful words that hold very strong meanings. These words hold the true essence of...
8 Natural Ways To Reduce PCOS Symptoms
If you’re one of the unfortunate 5 million women who suffer from polycystic ovary syndrome (PCOS), then you are no...
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