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7 Proven Ways to Improve Brain Health as You Age While physical decline and loss of a certain amount of...

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5 Tips on Thinking Positive (And Why It’s Important) Here’s good news: According to recent research, women who have an...

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You’ve probably heard of the leaky gut syndrome recently. While seemingly made up, the condition has gained a lot of...

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Diabetes is the one significant metabolic disorder globally. It affects about 12% of US adults. Further, statistics show that 90%...

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Read the ingredients in most ice creams, jelly, pudding, or most dairy products and you’ll probably see the ingredient carrageenan...

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Hawaiian culture is deeply filled with powerful words that hold very strong meanings. These words hold the true essence of...

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If you’re one of the unfortunate 5 million women who suffer from polycystic ovary syndrome (PCOS), then you are no...

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