Ashwagandha

Stress Relief: Ashwagandha and L-Theanine work together to help reduce stress and promote a calm state of mind.

Mood Balance:This unique blend supports emotional well-being and helps maintain a balanced mood.

Cognitive Clarity: Ashwagandha and L-Theanine promote mental clarity, focus, and concentration.

Relaxation & Energy: Experience a harmonious blend of relaxation and energy, providing a balanced sense of vitality and calm.

Ashwagandha, L-Theanine, black pepper extract

As a dietary supplement, Take two capsules daily with a full glass of water, or as directed by your healthcare professional. For best results, we recommend using this supplement consistently for 30 days.

• A Prospective, Randomized, Double‑Blind, Placebo‑Controlled Study of Ashwagandha Root Extract for Reducing Stress and Anxiety in Adults – In this clinical RCT, adults under chronic stress taking 300 mg standardized ashwagandha root extract twice daily for 60 days experienced significant reductions in stress scores and serum cortisol levels compared with placebo, indicating adaptogenic effects on the HPA stress response.
  https://pubmed.ncbi.nlm.nih.gov/23439798/
• Effects of Ashwagandha Root Extract Sustained‑Release on Cognitive Function, Stress, and Well‑Being – This double‑blind, randomized, placebo‑controlled trial showed that 300 mg/day sustained‑release ashwagandha improved stress levels, cognitive performance measures, and overall well‑being in stressed subjects compared with placebo, supporting broader neurocognitive and mental health benefits.
  https://pubmed.ncbi.nlm.nih.gov/34858513/
• Systematic Evidence for Ashwagandha’s Effect on Stress & Anxiety – While not a single RCT, a meta‑analysis of multiple randomized controlled trials reported that ashwagandha supplementation significantly reduced perceived stress and anxiety scores and lowered cortisol compared with placebo across diverse adult populations.
  https://pubmed.ncbi.nlm.nih.gov/39348746/