The Journal

Herbal wisdom, without the hype

Practical, research-backed guides from the Ancient Bliss team, how herbs work, what to look for, and how to build your ritual.

9 Impressive Health Benefits Of Berberine

The supplements industry is rife with all sorts of compounds, touted for their outstanding health effects. Sadly, most are ineffective and have...

One of the most important and abundant compounds in the human body is collagen. Collagen is important for many body processes, but...

The purplish-pink plant known as milk thistle, has been used for hundreds of years as an herbal remedy to treat liver and...

Anyone who knows their onus in beauty and health trends knows there’s a new girl in town. If you’re thinking collagen supplements,...