Sea Moss and Thyroid Disease: Can Algae Be the Key to a Healthy Thyroid?
Your thyroid gland plays an important role in the overall healthy functioning of your body. Located on the front of your neck, the thyroid organ is shaped like a butterfly, smaller in the middle with two wider wing-like parts that wrap around your throat. The thyroid gland is necessary for regulating hormones that can impact every function in your body. Thyroid disease refers to any condition that disrupts your body’s ability to make and properly regulate these important hormones. When this happens, other bodily functions will be negatively impacted.
But what causes thyroid disease and how can sea moss prevent it?
Hyperthyroidism VS. Hypothyroidism
Your thyroid’s most important job is to regulate hormones within your body that control metabolism. Metabolism is the process of converting food into energy. Your body uses this energy to perform necessary bodily functions that keep you alive. The two hormones necessary for thyroid function include T4 (thyroxine, contains 4 iodide atoms) and T3 (triodothyronine, contains 3 iodide atoms).
Both hormones are created by the thyroid and tell your body’s cells how much energy to use. When there is a disruption in how well your thyroid can maintain these hormone levels, it leads to thyroid disease also known as hyperthyroidism and hypothyroidism.
Hyperthyroidism is a condition in which your body makes too much thyroid hormone. Hypothyroidism is when your body makes too little. When either of these conditions occur, it’s known as thyroid disease. The negative health side effects of thyroid disease depend on which condition you have.
What Causes Thyroid Disease?
There are many risk factors and health conditions that can cause thyroid disease. Some of the most common causes and risk factors of an improperly functioning thyroid include: health conditions such as Graves’ disease, thyroiditis, nodules, and diabetes, having a family history of thyroid disease, and iodine deficiency.
Iodine is used by your thyroid to produce thyroid hormones. A deficiency in iodine can disrupt production of these hormones and cause metabolic issues. Iodine deficiency affects millions of people around the world. The micronutrient is not produced by the human body, meaning we must obtain it from our diet.
Sea Moss for Thyroid Support
Sea moss, also known as chondrus crispus, is a type of sea algae that’s used as a dietary supplement for its many health benefits. Sea moss is a natural source of iodine that can help to prevent iodine deficiency. Diets rich in iodine can help to regulate thyroid function, thus lowering your risk of thyroid disease. Sea moss is one of the richest natural sources of iodine next to fish and other seafood.
In supplement form, sea moss is just as effective for treating iodine deficiency as well as providing numerous other health benefits. This surprising power food is used worldwide as a tasty ingredient in many dishes as well as a nutritional supplement for thyroid support. Sea moss may be a natural alternative to prescription drugs and surgery for thyroid conditions. Of course, always consult your doctor before taking any medication or supplement. For more information on sea moss as a dietary supplement, check out our Sea Moss supplement made from %100 Irish sea moss and bladderwrack.