A member of the B-complex family, Myo-inositol offers naturally-sourced compounds known for regulating a number of hormones. Consolidated into one capsule for convenience and better absorption, myo-inositol promotes female fertility and general hormone balance.
Since Inositol is a sugar naturally made by our bodies, we love this supplement's power to balance certain chemicals that help regulate mental conditions such as depression, PTSD, and panic disorder. Mho-inositol is also effective in normalizing ovarian function, making it a powerful companion for women of all ages.
Myo-Inositol, D-Chiro Inositol
As a dietary supplement, Take 4 capsules daily, preferably with a meal, or as directed by your physician. For those with a sensitive stomach, take two capsules daily.
The effects of myo-inositol supplementation on metabolic profiles in women with polycystic ovary syndrome: a systematic review and meta-analysis of randomized controlled trials" - This systematic review and meta-analysis, published in the Journal of Human Nutrition and Dietetics, analyzed the results of 17 randomized controlled trials on the effects of myo-inositol supplementation on metabolic profiles in women with polycystic ovary syndrome (PCOS). The study found that myo-inositol supplementation improved insulin sensitivity, glucose metabolism, and lipid metabolism in women with PCOS. ttps://pubmed.ncbi.nlm.nih.gov/28880470/
"Myo-inositol and its role in the treatment of female infertility: a comprehensive review of the literature" - This review article, published in the European Review for Medical and Pharmacological Sciences, discusses the potential of myo-inositol supplementation to improve fertility in women with polycystic ovary syndrome (PCOS) and other causes of infertility. The authors review several studies that suggest that myo-inositol supplementation may improve ovulation, menstrual regularity, and pregnancy rates in women with PCOS and other causes of infertility. https://pubmed.ncbi.nlm.nih.gov/29228438
"The effect of myo-inositol supplementation on insulin resistance in patients with gestational diabetes" - This randomized controlled trial, published in the International Journal of Endocrinology and Metabolism, investigated the effects of myo-inositol supplementation on insulin resistance in women with gestational diabetes. The study found that myo-inositol supplementation improved insulin sensitivity and glycemic control in women with gestational diabetes. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5586442 "Myo-inositol: Benefits, Side Effects, and Dosage" by Healthline This article provides an overview of the benefits, side effects, and recommended dosage of myo-inositol. It discusses its potential role in improving fertility, reducing symptoms of polycystic ovary syndrome (PCOS), and managing mental health conditions such as anxiety and depression. https://www.healthline.com/nutrition/myo-inositol-benefits "The Benefits of Myo-Inositol in Polycystic Ovary Syndrome" by NCBI This article specifically focuses on the benefits of myo-inositol in women with PCOS. It discusses the evidence supporting its use for improving insulin resistance, reducing testosterone levels, and promoting ovulation. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5349573/
"Myo-Inositol: The Hidden Health Benefits for Women" by MindBodyGreen This article provides an overview of the benefits of myo-inositol for women's health, including its potential role in improving fertility, reducing inflammation, and promoting healthy skin. It also discusses the benefits of combining myo-inositol with other supplements, such as folate and vitamin D. https://www.mindbodygreen.com/articles/myo-inositol-benefits-for-women