Can Collagen Supplements Really Reduce Signs Of Aging?
Anyone who knows their onus in beauty and health trends knows there’s a new girl in town.
If you’re thinking collagen supplements, you’re an A+ student.
Collagen is quickly becoming something akin to the elixir of the gods when it comes to maintaining a youthful look. As we age, our body system, including our skin and organs, also age; this brings the onset of wrinkles, sagging and dull skin, and so on.
There are various reasons our skin shows signs of aging as we grow older; however, one of the primary factors is the reduction in the amount of Collagen produced by the body.
Collagen is an essential amino acid in the body and plays a vital role in maintaining the skin’s firmness and elasticity. This is why many skin care products contain Collagen.
However, there have been some speculations on whether Collagen is really important for the skin, and if it truly is, how exactly does it work?
We’ll answer those questions in this in-depth and detailed article.
What is Collagen?
Collagen is an essential protein in bone, tendons, cartilages, skin, and ligaments. Collagen acts as a glue; it holds the connective tissues and cells in the skin and keeps them from sagging. Its
How does Collagen work?
Collagen is gotten from the Greek word, κόλλα (kólla), which means glue.
The protein contains different amino acids like glycine and proline and plays an important role in cell adhesion and tissue regulations.
These amino acids all have a complex helix structure and intermolecular cross-links by which they attach to each other.
It is with the help of these deeply cross-linked matrices that collagen helps to maintain the structural connectivity of the skin.
Also, another compound called prolyl hydroxyproline is present in Collagen. This compound helps to induce the production of hyaluronic acid in the skin – a compound that has been proven to increase the skin’s water content, leading to more supple and shiny skin.
Science-Backed Benefits Of Collagen’s Effects on Aging
There are different schools of theories on the effects of Collagen on maintaining a youthful look for the skin.
Below are some scientifically proven effects of Collagen on maintaining a youthful look.
Improve skin health
According to a report from the National Library of Medicine, which we might mention is one of the most highly respected sources of database from the National Institutes of Health, collagen supplements improve skin health.
In their words;
The evidence from the reviewed studies suggested that both collagen supplements improve skin moisture, elasticity, and hydration when orally administered. Additionally, Collagen reduces the wrinkling and roughness of the skin, and existing studies have not found any side effects of its oral supplements.
Provides skin with enhanced textural properties
In another study, the effects of collagen hydrolysates as an antioxidant were carried out.
The study and the research-backed report concluded that hydrolyzed protein reduces collagen breakdown and makes the skin softer and smoother.
Although most of the research on this aspect of collagen use was carried out on animal subjects, there is enough evidence to prove that Collagen proves promising in wound healing.
A study carried out in 2018 on osteoarthritis patients reported a decrease in pain joint by 43% and an increase in joint mobility by 39%.
So there you have it.
The answer to the question of whether Collagen really reduces aging is a big-faced and proven yes.
Quite a number of research has been carried out on this subject area to ascertain its authenticity.
So now that you know that a regular intake of collagen supplements promises a plethora of health benefits for not only your skin but your general wellbeing, you should hop in on this moving bus and get yours.
At Ancient Bliss, we understand that it’s important to keep one’s temple fit and strong, regardless of age. That is exactly why we have taken it upon ourselves to bring you revitalizing collagen supplements made with the finest ingredients under strict and peak conditions.
Ready to get your skin firm, youthful and healthy? Place an order for your collagen supplements now.